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7 Best Food Items to Try on your Visit to Hawaii

7 Best Food Items to Try on your Visit to Hawaii

A Food Fun Travel Guest Post

Hawaii is often thought of as a place where people go to enjoy the sun and the beaches. While this is undoubtedly true, Hawaii is also home to some of the best food in the United States.

Unlike other states, which specialize in one or two types of cuisine, Hawaiians have taken the best from all of their culinary traditions and created a unique and delicious cuisine that everyone should try!

In this blog post, we will discuss seven of the best food items you can try on your next visit to Hawaii, the island of Oahu.


7 Best Food Items to Try on Your Visit to Hawaii

Pickled mangoes

Pickled mangoes are a delicious and versatile addition to any meal. They have a sweet and tart flavor with a refreshingly cool crunch.


Pickled mangoes are not a uniquely Hawaiian tradition, but the specific balance of sweet and tart flavors in the Hawaiian pickled mangoes make them unique.


The secret ingredient is Li hing mui powder, which didn’t originate in Hawaii. However, the powder is commonly used in Hawaiian cuisine to add a unique flavor to dishes.


Pickled mangoes are a great addition to any meal. They are perfect by themselves, or you can add them to other dishes like pork sandwiches, avocado toast, or fish tacos.


Kalua Pork

Kalua pork is a traditional Hawaiian dish made by cooking a whole pig in an underground oven. The pig is wrapped in leaves, then placed in the oven (called an imu), and slow-roasted for several hours.


The resulting meat is tender and infused with the flavor of the smoking wood and leaves, making it a truly unique and delicious dish. Kalua pork is often served at luau parties and other special occasions and is sure to be a hit with any crowd.


Lomi Lomi Salmon

If you love salmon and are looking for a new way to prepare it, you will want to try Lomi Lomi Salmon. This Hawaiian dish is made with finely chopped onion, tomato, and bits of raw salmon.


It is usually served as part of a plate lunch but can also be enjoyed on its own with chips or crackers.


Lomi Lomi Salmon is a great way to enjoy the fresh flavor of salmon and is perfect for a light meal or appetizer.


Chicken Luau

A traditional Hawaiian dish is usually made with beef, taro leaves, and coconut milk. It can also be made with squid instead of chicken.


Chicken Luau is an excellent option if you are looking for a delicious and hearty meal. This dish is typically served over rice, and the combination of flavors will please your taste buds.


While finding restaurants serving Chicken Luau can be tricky, it is definitely worth the effort.


Huli Huli Chicken

Huli Huli Chicken is a delicious Hawaiian chicken dish! The chicken is marinated in a sweet, tangy Hawaiian barbecue sauce and then grilled to perfection. It is essential to turn the chicken often while cooking so that it cooks evenly and doesn’t burn.


This dish is perfect for any summer cookout or Hawaiian-themed party.


Chicken Long Rice

Chicken Long Rice is Hawaiian comfort food similar to Chicken Noodle Soup. The dish is focused on rice noodles, chicken thighs, ginger, garlic, and soy sauce.


This soup is very light and flavorful. Chicken Long Rice is a great dish when you want something soft and tasty.


This dish is perfect for those who want something light and tasty. The rice noodles are a great addition to the soup and help make it more filling.


The chicken thighs add great flavor to the soup, and the ginger, garlic, and soy sauce all work together to create a delicious and healthy meal.


The Plate Lunch

The plate lunch is a Hawaiian dish that typically consists of rice, macaroni salad, and meat. It is believed to have originated in the 1880s when plantation workers would often have it for lunch.


The dish has since become popular among locals and tourists alike. Plate lunches can be found at many Hawaiian restaurants and food trucks. Since it is last on our list, it deserves a special place.


How to Plan a Trip to Hawaii?


  • Decide what island(s) you would like to visit. Each island has its own unique culture and attractions.
  • Choose the time of year you would like to go. Remember that the weather can vary significantly from one island to another.
  • Make a budget and stick to it. There are plenty of ways to save money while still enjoying your vacation.
  • Start planning early. The sooner you start, the more likely you will find deals on flights and accommodations. You can choose from some cheap and best safety airlines like Spirit, Frontier & American Airlines.
  • Have realistic expectations. Hawaii is a beautiful place, but it is still just a place. Don’t expect it to be perfect.
  • Enjoy your trip! Hawaii is an amazing destination, and you will surely create memories that will last a lifetime.


Author Name: Emma Parker


Author Bio: Emma Parker essays on her experiences in the United States and other global experiences, alongside other pursuits related to traveling and teaching in the World. She shares her adventures on her blog –